Back Description Organic Atlantic Dulse – Dried Sea Vegetable Purple-red in colour, Dulse is one of the Atlantic’s most popular sea vegetables. Its soft texture and naturally savoury umami taste makes it an appetising addition to a plethora of dishes including salads, soups and stir-fries. It can be dry roasted or lightly fried after reconstituting and used to add an extra layer of flavour to your meals or used as a garnish. Fat Free High in Vitamin B12 High in Iron Saturated Fat Free Sugar Free High in Fibre High in Protein How to Use Requires prior hydration and/or boiling. Without prior preparation it can be ground with mortar and pestle and then it can be used as a condiment and baked as an appetizer. To prepare, simply wash and soak in cold water for approx. 10 minutes. Drain well and rinse briefly before chopping and adding to your meal. Preparation of soups, scrambles, croquettes, pies, rice and pasta. Dulse is the best known sea vegetable from the North Atlantic and its versatility and ease of use make it a popular choice for a wide variety of dishes. Purple-red in colour and slightly spicy in taste, Clearspring Dulse can simply be washed, soaked, cut and added to soups and salads, or dry roasted and crumbled as a garnish. For a rich tasting treat, try deep frying it straight from the pack. Clearspring Dulse is Palmaria palmata, sustainably wild harvested from the North Atlantic. Ingredients: Organic Dried Sea Vegetable (Palmaria Palmata) Allergen Information:Due to the nature of the product, this may contain a trace amount of fish, molluscs and/or crustaceans. Dulse is naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.
