Back Description Organic Atlantic Wakame – Dried Sea Vegetable Wakame, a type of seaweed, is extremely popular in Japanese and East Asian cooking. Its dark green fronds have a subtle yet appetising flavour and a soft and tender texture. Our organic Wakame is versatile and easy to use. It is the perfect ingredient for your miso soup, salads and to help enhance your stir-fries! Fat Free Saturated Fat Free Sugar Free Source of Fibre High in Protein How to Use To prepare, simply wash and soak in lukewarm water for 10-15 minutes (the fronds will increase in size when soaked). Drain, rinse, then cook for 5 minutes. Ingredients: Organic Dried Sea Vegetable (Undaria Pinnatifida) Allergen Information: Due to the nature of the product this pack may contain a trace amount of fish, molluscs and/or crustaceans. Sea vegetables are naturally rich in iodine. People sensitive to the effects of iodine are advised to seek medical advice before consuming this product.
